Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My daily spiritual practises
Muslim Badami Auckland, New Zealand
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
Things I have learnt from the spiritual life
Sanjay Rawal New York, United StatesProgress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
Why we organise ultra-distance events
Subarnamala Riedel Zurich, SwitzerlandRelated stories
The day my Guru accepted me as his disciple
Banshidhar Medeiros San Juan, Puerto Rico
I just knew from the moment I saw him
Ashrita Furman New York, United States
Life in a spiritual workplace
Pranlobha Kalagian Seattle, United States
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United StatesAkuti: a pioneer-jewel in our Centre
Akuti Eisamann Connecticut, United States
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
10-Day Race: Staring into the Infinite
Patanga Cordeiro São Paulo, Brazil
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
The most beautiful and fulfilling of all possible experiences
Jogyata Dallas Auckland, New Zealand